February 8th, 2010

THE SINGLE TOOL SERIES: Advanced kettlebell workouts.

March 6, 2010
10:00 amto12:00 pm

Sick of the same basic exercises taught in every workshop, on every video and in every article? There is a huge world of movements that are unique to this tool, not just classic basic exercises that can be one with anything. Let’s not only discuss these moves, but let’s build entire workouts using your creativity.

kbs-and-sweat.jpg

February 8th, 2010

THE SINGLE TOOL SERIES: Advanced dumbbell workouts.

February 27, 2010
10:00 amto12:00 pm

February 8th, 2010

THE SINGLE TOOL SERIES: Intro to Leverage Clubs

February 20, 2010
10:00 amto12:00 pm