A great opportunity for strength and performance education will be happening at Bodytribe in October. Saturday and Sunday, October 23rd and 24th, from 10 am – 5 pm.
One weekend, several instructors and a whole bunch of intensity. Our annual Strength Camp is always a small celebration around Bodytribe, and this Autumn Strength Camp will be bigger than ever. We get to see friends new and old, and then grind our hands and brains into hardened steel through lectures and workouts covering the entire foundation of the Bodytribe philosophy on empowerment through strength. Although the basics are covered in each strength camp, there is always a collection of new activities, ideas and exercises for each one.
Hands-on instruction of many of the techniques shown in our Strength Rituals DVD and the new Brutal Recess DVD (available in September)
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I’m going to try to be there!
Chip,
Six weeks post shoulder surgery… is it insane to consider driving up?
all movement is optional, and there will be a bunch of lecture and philosophy… still might be worth it!
I’ll be there.