Monthly Archives: March 2010

When: Sunday, May 2nd, 2010 Where: Recreate Fitness Time: 10-5:30 Fee: $95 contact Recreate Fitness for payment and details

Do we have to workout ALL THE TIME? Heck no. Once in a while we should just get together because we like each other. Or because there is a bitchin’ movie being projected on the walls of Bodytribe! Saturday, April … Continue reading →

Let’s cover the Spectrum of Strength by using any malleable factor we can. For power, mobility or good ol’ general preparedness, the kettlebell has more to offer than simply regurgitated dumbbell exercises. Be prepared to sweat.

Just you versus gravity, in ways that are way beyond the classic pushups and crunches.

Tav Byerhoff, Tribal trainer and leader, has opportunities opening up to him in Southern Cal. Tav grokked Bodytribe within minutes of his sojourn into our sanctuary, and has since added a great deal to the growth of the Bodytribe way … Continue reading →

Today’s workout: Jerk. Heavy doubles. Lots of sets. Bench, if you’re gearing up for the upcoming meet (heavy singles, go for a max), Explosive Pushups if you aren’t. Ray Hearts Steve: _________________________________________ anyone, someone, everyone I looked down at the … Continue reading →

I just got back from the Arnold Sports Expo and it only further cemented the Bodytribe mission to aggressively pursue dialog through every available means possible about the role of strength in our lives. STRENGTH, not just the look of … Continue reading →

Wanna see the game Tyler and I are going to play while we’re here covering the Arnold Expo for our documentary? Courtesy of Elite Fitness Systems: Arnold Expo Bingo The Anadrol Bloat Face, Imaginary Lat Syndrome and Bodybuilding Gender Bender … Continue reading →