Kettlebells and Clubs, this saturday!

Saturday, May 3rd, 2008, 11-2.

Old tools, new uses. Play with leverage and rotation unlike anything a dumbbell can offer. Let’s cut through the trendy nonsense and get to the nitty gritty intensity these tools can provide. Along with hands-on instruction we’ll discuss program design ideas that offer brutal-yet-playful ways of completely overhauling your training ritual.

$45 for everyone.

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